Suspect Low Milk Supply? READ THIS!
Have you heard of “perceived” low supply? This phenomenon is quite common and is a source of unnecessary stress for many families. WHAT...
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Sara Gale
- Jan 18, 2022
- 3 min
Your Hospital Bag: Pack This, Not That
I have 10 years of in-hospital experience working in maternal & neonatal units and I’ve seen people bring some crazy things in their hospita
Sara Gale
- Jan 10, 2022
- 2 min
Beware of Fenugreek!
Fenugreek use as a “galactagogue” (something ingested in the belief that it will increase breastmilk supply) is long-standing.
Sara Gale
- Nov 30, 2021
- 5 min
Pumping for your NICU Baby
After several years of working as an in-hospital #LactationConsultant, I’ve had the privilege of working with many #NICU families. Their...
Sara Gale
- Nov 20, 2021
- 2 min
Plugged Ducts
#PluggedDucts ARE THE WOOOOOOORST! And unfortunately, they are pretty common. Let me hit you with some knowledge. 🤯😆 🧐What causes...
Sara Gale
- Nov 20, 2021
- 2 min
Products To Increase Milk Supply
A few things about lactation #supplements (aka “galactagogues”)…. 1. The foundation for everything with #milksupply is good breast...
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