Suspect Low Milk Supply? READ THIS!
Have you heard of “perceived” low supply? This phenomenon is quite common and is a source of unnecessary stress for many families. WHAT...
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Sara Gale
- Jan 28, 2022
- 8 min
Setting Boob Boundaries & Weaning
Weaning… the emotions about it are usually complicated and many Mamas are in the dark about how to do it while minimizing problems and tears
Sara Gale
- Jan 18, 2022
- 3 min
Your Hospital Bag: Pack This, Not That
I have 10 years of in-hospital experience working in maternal & neonatal units and I’ve seen people bring some crazy things in their hospita
Sara Gale
- Jan 10, 2022
- 2 min
Beware of Fenugreek!
Fenugreek use as a “galactagogue” (something ingested in the belief that it will increase breastmilk supply) is long-standing.
Sara Gale
- Dec 27, 2021
- 3 min
The Lowdown on Mastitis
Mastitis is horrible! “What exactly is it? Why does it happen? How can I prevent it? If I get it, how is it treated?“ 👈🏻 Sample of...
Sara Gale
- Nov 22, 2021
- 2 min
Quick Tips for the First 4 Weeks Postpartum
The first month after welcoming your little one(s) is incredibly beautiful and challenging, all at the same time.
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