Sara Gale Mar 14, 20222 minSuspect Low Milk Supply? READ THIS!Have you heard of “perceived” low supply? This phenomenon is quite common and is a source of unnecessary stress for many families. WHAT...
Sara Gale Jan 18, 20223 minYour Hospital Bag: Pack This, Not ThatI have 10 years of in-hospital experience working in maternal & neonatal units and I’ve seen people bring some crazy things in their hospita
Sara Gale Dec 27, 20213 minThe Lowdown on MastitisMastitis is horrible! “What exactly is it? Why does it happen? How can I prevent it? If I get it, how is it treated?“ 👈🏻 Sample of...
Sara Gale Dec 21, 20219 minHow to Deal: Unsupportive / uneducated family & friendsHere you are, a breastfeeding mama, working unbelievably hard, probably exhausted, but also feeling super proud of your feeding accomplishme
Sara Gale Nov 30, 20215 minPumping for your NICU BabyAfter several years of working as an in-hospital #LactationConsultant, I’ve had the privilege of working with many #NICU families. Their...
Sara Gale Nov 22, 20212 minQuick Tips for the First 4 Weeks PostpartumThe first month after welcoming your little one(s) is incredibly beautiful and challenging, all at the same time.