Have you heard of “perceived” low supply? This phenomenon is quite common and is a source of unnecessary stress for many families. WHAT...

I have 10 years of in-hospital experience working in maternal & neonatal units and I’ve seen people bring some crazy things in their hospita

Fenugreek use as a “galactagogue” (something ingested in the belief that it will increase breastmilk supply) is long-standing.

After several years of working as an in-hospital #LactationConsultant, I’ve had the privilege of working with many #NICU families. Their...

A few things about lactation #supplements (aka “galactagogues”)…. 1. The foundation for everything with #milksupply is good breast...