Sara Gale Mar 142 minSuspect Low Milk Supply? READ THIS!Have you heard of “perceived” low supply? This phenomenon is quite common and is a source of unnecessary stress for many families. WHAT...
Sara Gale Jan 288 minSetting Boob Boundaries & WeaningWeaning… the emotions about it are usually complicated and many Mamas are in the dark about how to do it while minimizing problems and tears
Sara Gale Jan 102 minBeware of Fenugreek!Fenugreek use as a “galactagogue” (something ingested in the belief that it will increase breastmilk supply) is long-standing.
Sara Gale Dec 27, 20213 minThe Lowdown on MastitisMastitis is horrible! “What exactly is it? Why does it happen? How can I prevent it? If I get it, how is it treated?“ 👈🏻 Sample of...
Sara Gale Dec 14, 20212 minPumping: Maximizing Milk CollectionWhether you are #pumping every once in a blue moon, adding in pumping sessions to try to increase supply, pumping when separated from...
Sara Gale Dec 6, 20214 minInfant Sleep & Milk SupplyA question I am frequently asked is “Will my supply drop if my baby is sleeping though the night?”. Another frequently asked variation is...
Sara Gale Dec 1, 20215 minPumping for your NICU BabyAfter several years of working as an in-hospital #LactationConsultant, I’ve had the privilege of working with many #NICU families. Their...
Sara Gale Nov 21, 20212 minPlugged Ducts#PluggedDucts ARE THE WOOOOOOORST! And unfortunately, they are pretty common. Let me hit you with some knowledge. 🤯😆 🧐What causes...