Unfortunately, many of these "hidden" items are quite popular in our modern, western culture; leaving mother's confused and blaming themselv

Fenugreek use as a “galactagogue” (something ingested in the belief that it will increase breastmilk supply) is long-standing.

A few things about lactation #supplements (aka “galactagogues”)…. 1. The foundation for everything with #milksupply is good breast...